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Wayne Post
Who is this 'Iron Belle'?
Case Opened (Michigan 42, Gophers 13)
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About this blog
By Kerry M. Davis
Hey there, my name is Kerry (that’s me in the picture up there) glad you are here. I have been a health nut for a while but never truly realized my passion for it until a few years ago. I have been a massage therapist for over ten years and known ...
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Chronicles of an Iron Belle
Hey there, my name is Kerry (that’s me in the picture up there) glad you are here. I have been a health nut for a while but never truly realized my passion for it until a few years ago. I have been a massage therapist for over ten years and known for my ability to ‘torture’ people. The CIA wasn’t hiring so I pursued an Infant Massage Therapy certification in an attempt to figure out when things start going awry as we develop and stopping them before they cause trouble when we are adults. Person after person would come to me seeking relief from their pain and all I could do was iron it out with a massage, the rest of the work was up to them and I soon found that not too many go to the gym and know what to do or have a personal trainer who gives them a good program. A major contributor to this issue is the lack of communication from the client to the professional out of ignorance of their own body all because we are so busy with the other demands of life to even listen to what our body is telling us. This blog will give you that understanding.

All that background stuff brought me to today: a certified personal trainer who LOVES kettlebell training (my fave move is the Turkish Get Up), loves running, and loves acting like a kid (I have three!). I hope you enjoy the journey with me as we tackle understanding our bodies and how to get the most of your time at the gym, beat injury, figure out what muscles are doing what, and have a few laughs along the way. Understand that I am a massage therapist and personal trainer, not a medical doctor so the advice I share here is strictly that: advice. To see the kind of work I do (with my hunk of a hubby) click here.

Please drop me a line though, I would love to hear all about you!

Take care,

Kerry M. Davis LMT, CIMT, CPT
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Oct. 6, 2013 6:30 p.m.


Straight to the miscellanea:

Honoring Falk > Postgame:

Q. For the last 40 years your equipment manager Jon Falk has been the keeper of the jug. Any last words about Mr. Falk and knowing he’s got the job one more time that concludes his tenure here?
Hoke:  “Well, we gave it to him when we got in the locker room. I just hope he doesn’t take it home. But no, very emotional, very happy. Jon, his loyalty to Michigan and Michigan football is special.”

”And they are playing of course for the Little Brown Jug, which is played for every year between Michigan and Minnesota.  And there’s was an old story that Yost..it was a water bottle, and he left it at Minnesota and called and said, ‘Hey can we get our water bottle back?’, a thirty cent water bottle.   They said, ‘No, come and get it next year if you win.’”
“Well that’s not true, that isn’t actually what happened.”

I don’t see any defensive backs under 6 feet being able to defend this guy. By the time Michigan is playing Michigan State, he will command a double-teams on every route.

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