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Wayne Post
Who is this 'Iron Belle'?
Shakedown 1979
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About this blog
By Kerry M. Davis
Hey there, my name is Kerry (that’s me in the picture up there) glad you are here. I have been a health nut for a while but never truly realized my passion for it until a few years ago. I have been a massage therapist for over ten years and known ...
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Chronicles of an Iron Belle
Hey there, my name is Kerry (that’s me in the picture up there) glad you are here. I have been a health nut for a while but never truly realized my passion for it until a few years ago. I have been a massage therapist for over ten years and known for my ability to ‘torture’ people. The CIA wasn’t hiring so I pursued an Infant Massage Therapy certification in an attempt to figure out when things start going awry as we develop and stopping them before they cause trouble when we are adults. Person after person would come to me seeking relief from their pain and all I could do was iron it out with a massage, the rest of the work was up to them and I soon found that not too many go to the gym and know what to do or have a personal trainer who gives them a good program. A major contributor to this issue is the lack of communication from the client to the professional out of ignorance of their own body all because we are so busy with the other demands of life to even listen to what our body is telling us. This blog will give you that understanding.

All that background stuff brought me to today: a certified personal trainer who LOVES kettlebell training (my fave move is the Turkish Get Up), loves running, and loves acting like a kid (I have three!). I hope you enjoy the journey with me as we tackle understanding our bodies and how to get the most of your time at the gym, beat injury, figure out what muscles are doing what, and have a few laughs along the way. Understand that I am a massage therapist and personal trainer, not a medical doctor so the advice I share here is strictly that: advice. To see the kind of work I do (with my hunk of a hubby) click here.

Please drop me a line though, I would love to hear all about you!

Take care,

Kerry M. Davis LMT, CIMT, CPT
Recent Posts
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Oct. 26, 2013 12:25 p.m.


Continuing an awesome bye week tradition, today WTKA 1050AM will air another game from the Bob Ufer radio archives, this time the 1979 battle against #16 ranked Michigan State played in East Lansing on October 6.   On this day in 1981 we lost the great Ufe.
I thought it’d be cool opp to take a look at the 1979 home game program and naturally I chose the IU game.   The theme was heavily focused on celebrating the 100th year of Michigan football:
 Photo Oct 26, 10 33 19 AM
 Photo Oct 26, 10 36 29 AM
 Photo Oct 26, 10 38 00 AM
 Photo Oct 26, 10 39 04 AM
 John Wangler - Michigan 1979
 Lee Corso - 1979

  Wow

Photo Oct 26, 10 42 01 AMCommemorative Mirror

Photo Oct 26, 10 42 54 AM

 Photo Oct 26, 10 43 58 AM

 Go Moe’s!

Photo Oct 26, 10 44 19 AM The family truckster

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