Wayne Post
Who is this 'Iron Belle'?
Oh Brother, What Now? (Michigan State 29, Michigan 6)
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About this blog
By Kerry M. Davis
Hey there, my name is Kerry (thatís me in the picture up there) glad you are here. I have been a health nut for a while but never truly realized my passion for it until a few years ago. I have been a massage therapist for over ten years and known ...
Chronicles of an Iron Belle
Hey there, my name is Kerry (thatís me in the picture up there) glad you are here. I have been a health nut for a while but never truly realized my passion for it until a few years ago. I have been a massage therapist for over ten years and known for my ability to Ďtortureí people. The CIA wasnít hiring so I pursued an Infant Massage Therapy certification in an attempt to figure out when things start going awry as we develop and stopping them before they cause trouble when we are adults. Person after person would come to me seeking relief from their pain and all I could do was iron it out with a massage, the rest of the work was up to them and I soon found that not too many go to the gym and know what to do or have a personal trainer who gives them a good program. A major contributor to this issue is the lack of communication from the client to the professional out of ignorance of their own body all because we are so busy with the other demands of life to even listen to what our body is telling us. This blog will give you that understanding.

All that background stuff brought me to today: a certified personal trainer who LOVES kettlebell training (my fave move is the Turkish Get Up), loves running, and loves acting like a kid (I have three!). I hope you enjoy the journey with me as we tackle understanding our bodies and how to get the most of your time at the gym, beat injury, figure out what muscles are doing what, and have a few laughs along the way. Understand that I am a massage therapist and personal trainer, not a medical doctor so the advice I share here is strictly that: advice. To see the kind of work I do (with my hunk of a hubby) click here.

Please drop me a line though, I would love to hear all about you!

Take care,

Kerry M. Davis LMT, CIMT, CPT
Recent Posts
Aug. 24, 2016 12:01 a.m.
Aug. 21, 2016 12:01 a.m.
Aug. 19, 2016 4:22 p.m.
Aug. 19, 2016 12:01 a.m.
Aug. 16, 2016 12:01 a.m.
Nov. 3, 2013 12:30 p.m.

I saw that coming but that didnít make watching it any easier. I called it 31-16 in a contest to score one of Bennie McCreadyís awesome Michigan football prints on The Fort…Bennie tells me I took second out of over 400 responses. Weee for me.
The team played hard and the defense made hits. All that will be remembered is that we couldnít handle the heat and took a brutal beating. Maybe it was the green uniforms against the field, but at times I swear there were a bakerís dozen Spartans in the box. It felt like 4th and 48 more than the one time it was really 4th and 48.
Whatís next? Another Come to Jesus meeting? JC is Platinum on Delta by now. Thatíd be #4 in 2013 according to my unofficial count. Feels like splitting the next 4 games would be a great result.
Mood > Battered:
Thatís 98% The Blockhams, and 2% MVictors (black eye). Thatís a cheerful trend:chart
Uniforms > Nothing of note beyond Dr. Sapís concern about the helmets in low light. Clear now that LHS will remain through the season. Uniform Timeline here for your reference.
Bruce Gets a Paul > One Michigan Man took home a Paul Bunyan Trophy and thatís longtime #1000SSS media man Bruce Madej who was honored by the MSU athletic department for his service. Bruce received a replica Paul, an announcement in the press box, and a hearty handshake from Spartan PR man big John Lewandowski (right):
Calendar > A packed day on the Michigan History Calendar on today, November 3:
  • Happy Birthday to Coach Hoke and LaMarr Woodley.
  • Happy Anniversary to Spartan Bob/Clockgate and Mike Hart talking about younger male siblings.
  • A props Craig of the Hoover Street Rag for pulling this one into the MHC. Today (November 3, 2013) Michigan is officially off probation, according to the penalties set forth in the November 4, 2010 NCAA Public Infractions Report:
  • probationNow we can get this thing moving!
    Notables > from the game notes:
  • Michigan State reclaimed the Paul Bunyan Trophy with today’s victory. Despite the loss, Michigan holds a 35-33-2 record when the two rivals play for the Bunyan Trophy.
  • Senior kicker Brendan Gibbons converted a 39-yard field goal that banked off the right upright and through to tie the score at 6-6 with 3:22 remaining in the first half. He is now tied with J.D. Carlson (1989-91) for fourth on the all-time FG made list at U-M with 39.
  • Thatís all for now. Follow MVictors on Twitter !

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