What a whirlwind the past month has been…………


Christmas break -


3 trips to Buffalo -


Hosting parties


Going to more parties than ever during the holiday season (we love our friends wooo)


Back from break – Blizzard and Polar Vortex = snow day and cancelled runs.


Leave for Utah with Columbia


Work 2 days – then Back to Buffalo for the rest of the week


Charlie comes to town – Joes bachelor party -


Recover -


Back to work


This weekend we are off to Lake Placid for the annual snowshoe trip


What a month it’s been – I have only worked a few days in the past month with break, vacation, and then a death in the family and boy has my training suffered. January was a fresh start for me – It turned into parties – beer – stress – and less.


Last night we hit PowderMills Park  - it was cold – negative temps cold – and I found out on the first hill that I am out of shape – All the beer and lack of running has set me back. Good news is that it’s only 3 weeks set back – Bad news is – That’s 3 weeks I won’t get back on my road to the Dam Good Trail Race.


I registered for Medved Madness over the weekend. I am signed up for Dam Good – I know I will run many of the TROY races, and we are all signed up for the Shamrock Run – I am going to be racing more this year, it’s time to buckle down. It was great to be back on the trails last night – It will be even better to being back on them and moving fast again!


I am looking forward to Lake Placid this weekend – the mountains in Utah were amazing – I can’t wait to hit the trail head again.

What a whirlwind the past month has been…………

Christmas break -

3 trips to Buffalo -

Hosting parties

Going to more parties than ever during the holiday season (we love our friends wooo)

Back from break – Blizzard and Polar Vortex = snow day and cancelled runs.

Leave for Utah with Columbia

Work 2 days – then Back to Buffalo for the rest of the week

Charlie comes to town – Joes bachelor party -

Recover -

Back to work

This weekend we are off to Lake Placid for the annual snowshoe trip

What a month it’s been – I have only worked a few days in the past month with break, vacation, and then a death in the family and boy has my training suffered. January was a fresh start for me – It turned into parties – beer – stress – and less.

Last night we hit PowderMills Park  - it was cold – negative temps cold – and I found out on the first hill that I am out of shape – All the beer and lack of running has set me back. Good news is that it’s only 3 weeks set back – Bad news is – That’s 3 weeks I won’t get back on my road to the Dam Good Trail Race.

I registered for Medved Madness over the weekend. I am signed up for Dam Good – I know I will run many of the TROY races, and we are all signed up for the Shamrock Run – I am going to be racing more this year, it’s time to buckle down. It was great to be back on the trails last night – It will be even better to being back on them and moving fast again!

I am looking forward to Lake Placid this weekend – the mountains in Utah were amazing – I can’t wait to hit the trail head again.