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Wayne Post
    • BOOMERS

  • The latest news, blogs and advice for baby boomers
Updated Apr 22, 2015 at 11:18 PM

Tone from head to toe with this fast and challenging medicine ball workout!

Posted Apr 22, 2015 at 8:00 AM

The April meeting of the Marion Seniors Club will be at noon April 28 at the Second Reformed Church, 3757 Mill St.,, Marion.Attendees are asked to bring a dish to pass and their own table service. After the luncheon and a brief meeting,...

Posted Apr 21, 2015 at 6:00 PM

The Marion Seniors Club is planning its trip to the 1000 Islands’ Alexandria Bay on June 30.A buffet lunch at the Bonnie Castle Resort Restaurant will be followed with a two-hour cruise in American and Canadian waters, and...

Updated Apr 19, 2015 at 11:22 PM

Celebrity trainer Ashley Borden shares her top tips on getting fit and achieving an A-list bod!

Updated Apr 18, 2015 at 11:22 PM

And you thought mushrooms were just for sautéing.

Updated Apr 18, 2015 at 11:22 PM

Protect your peepers with these six eyesight-saving tips.

Updated Apr 17, 2015 at 11:51 AM

Phyllis Bassett will celebrate her 100th birthday April 23 with friends and family at the Wayne County Nursing Home.She was born April 23, 1915, in Melbourne, Australia, and met her husband on a blind date and they married April 22, 1944.

Updated Apr 15, 2015 at 11:21 PM

Check out these expert tips on achieving the healthiest and most beautiful skin possible through your 20's, 30's, 40's, and 50's!

Updated Apr 15, 2015 at 11:21 PM

Get fit without the gym in this down-and-dirty workout from trainer Adam Rosante.

Updated Apr 13, 2015 at 11:24 PM

Here are 5 reasons you should add the superfood of the sea to your diet.

Updated Apr 12, 2015 at 11:22 PM

A refreshing new take on a classic spring veg.

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