Wayne Post
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Posted at 2:01 AM

Tip of the WeekIf you take the bus to work, there’s a simple way to sneak in a little extra exercise: Instead of jumping on at your usual stop, walk a mile to the next one down the line. You’ll be surprised by how little time it takes, and there are some big benefits that come with walking.

Updated Jul 22, 2014 at 5:41 PM

By Steve Bernardi and Dr. Gary KracoffMore Content Now

Updated Jul 22, 2014 at 5:17 PM

Q: What is Devic’s disease? Is it a kind of multiple sclerosis?

Updated Jul 22, 2014 at 4:49 PM

The Canandaigua Veterans Affairs Medical Center recently received the vehicle for its Rural Mobile TeleHealth Care Unit, and will host an open house from 10 a.m. to 2 p.m. on July 31 at the Wolcott American Legion, 10675 Ridge Road, Wolcott.

Updated Jul 22, 2014 at 4:42 PM

Do the various phases of the moon affect our health? Many people believe so and some scientific studies say yes, others say no.

Posted Jul 22, 2014 at 2:01 AM

CLIFTON SPRINGS — Outside Clifton Springs Hospital & Clinic, near the walkway bordering the village’s Sulphur Brook, a large circle of paved stones is surrounded by a lush lawn, tall pines and boxwood shrubs. Within the gray circle, a spiral path of...

Updated Jul 21, 2014 at 3:22 PM

Q: I heard there is a new viral disease from Africa that has just come to the Americas. What is this?A: It sounds like you are referring to the chikungunya virus.

Updated Jul 21, 2014 at 2:51 PM

Although teething is a normal process associated with the eruption of babies primary teeth, there is some confusion present, especially among parents, as how to best manage some of the symptoms.

Updated Jul 21, 2014 at 1:21 PM

The unit will be in Naples at the Veterans of Foreign Wars Post 8726, 7811 Route 21, on Thursday, July 24, from 10 a.m. to 2 p.m.

Updated Jul 21, 2014 at 12:18 AM

VICTOR — Dryer Road Park in Victor was the host this past weekend to the Fat Tire Mountain Bike Festival.

Posted Jul 18, 2014 at 2:01 AM

Weekly Health Watch rail, with items on the dangers of prolonged sitting, benefits of eating nuts, children’s health news and senior health news.Tip of the Week

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