Many of us make New Year resolutions to lose weight but a local professor and author says your success for 2017 is not about your stomach, it's about your brain.
A lot of us have a New Year's resolution to lose weight, but if you're planning to spend hours in the gym, University of Rochester Brain and Cognitive Sciences Professor and food psychologist Susan Pierce Thompson says not so fast!
Thompson shared some tips on how to re-wire our brains to eat better.
She also wrote a book titled Bright Line Eating.
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