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Wayne Post
Updated at 7:23 AM

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”? Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Posted at 8:05 AM

The CW's The 100 returns this week for Season 2 with more post-apocalyptic tales and a new focus, as...

Posted at 2:01 AM

By Tracy BeckermanMore Content Now

Posted at 2:01 AM

Five ways you can have fun this weekend:1. The big movies opening this week are “Ouija,” a PG-13 horror movie about a ouija board; and “John Wick,” an R thriller starring Keanu Reeves as a hitman forced to come out of retirement.

Posted at 2:01 AM

By Richard MontgomeryMore Content Now

Posted at 2:01 AM

Dear Dave,My husband will be leaving his full-time job in a year so that he can go back to school full-time and finish his degree. We’ve both agreed this is what we want to do, but it means that we’ll go from a yearly income of $90,000 to...

Updated at 1:49 AM

One year and one month after shovels first hit the ground, The Seneca Art and Culture Center at Ganondagan State Historic Site is taking shape and will soon be making history.

Updated at 1:16 AM

You don’t have to be a trained researcher to notice the trend and see how comments can turn negative on social media — how they can rip and tear at a person. I know none of us would ever do that, ever forget that there is a person behind...

Updated at 9:39 PM

ALBANY — New York’s attorney general is warning consumers about scammers preying on Ebola fears with fundraising scams claiming to benefit victims and dubious offers of so-called preparedness kits that claim to contain preventive medicines.

Updated at 9:29 PM

Results from Tuesday's high school games.

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